STRENGTH & CONDITIONING

Our Strength & Conditioning Program is designed specifically for water polo athletes looking to improve their strength, endurance, and overall performance in the pool. Led by experienced coaches, this program focuses on developing explosive power, speed, agility, and injury prevention—key components for success in water polo.


How to Join:

If you're interested in joining this exciting aquatic fitness program, take the plunge and register now on our website under the "Registrations" section, or the button above.

Don't miss the opportunity to improve your swimming abilities, boost your fitness, and prepare yourself for the dynamic world of water polo or any other water sport/activity! Join us at HBWP and dive into a more skilled you!​​​​​​​

Program Details:

Duration: 9 weeks

Sessions: Thursdays, 4 - 5pm

Start Date: February 13 End Date: April 10

Eligibility: U14 & Up Players Only

Cost: $70